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National Stress Awareness Day

November 01, 2023
1:00pm - 3:00pm

Photo for National Stress Awareness Day

Stress is a part of everyday life. Identifying stressors and learning coping mechanisms is important to your health.

  • A stress ball helps you release stress by moving your hands in a motion that will help redirect your stress or anxiety.Join us in the following locations to make your own stress balls to help relieve your daily stress.
  • Plus, grab a calming coloring sheet while you are here and color now or take home for later.

Wheeling: EC 2nd Floor Lounge
Weirton/New Martinsville: Student Lounges


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