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Creating a More Resilient You

April 21, 2022
1:00pm - 2:00pm

Photo for Creating a More Resilient You

Mental Health Grant / Stress Awareness Month – Wellness Series

This interactive program explores strategies for remaining resilient and healthy amidst the relentless demands of school, work, unending personal responsibilities and unexpected setbacks. Achieving resilience gives one the ability to harness personal capacities to meet roadblocks head-on and to enjoy life in a more positive, healthy state. 

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