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Stress Management Workshop

November 03, 2020
11:30am - 12:30pm

Photo for Stress Management Workshop

Staying Calm When Things Get Rough: How to Manage Stress When Life Gets Crazy with Joelle Moray

Open to the public.

Let's face it. This year is crazy. Every aspect of life has been turned upside down. How do we continue to move forward in life when the whole world seems to be out of control? Join this interactive workshop to learn some great tips for managing stress, keeping anxiety at bay, and learning to thrive when things seem out of control. This talk will be super fun and you'll leave with real tools you can use immediately. 

For the last 12 years, Joelle Moray  has coached, mentored, and taught hundreds of people in professional and personal development. By rooting into values, she collaborates with her clients to develop goals that help them grow in all areas of their life. Joelle is a 200hr RYT Yoga Alliance-registered yoga teacher. She is also certified as a 100hr trauma-informed yoga teacher. 

RSVP to swood@wvncc.edu

Zoom Link

Or join by phone only: +1 646 558 8656  
Meeting ID: 864 9757 4536


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